A traditionally recommended dried fish for lactating mothers, rich in protein, calcium, and essential nutrients. Carefully prepared to support overall nourishment and strength as part of a balanced daily diet
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Milk Anchovy Dried Fish / Paal Nethili KaruvaduSelect optionsSave ₹80.00₹219.00 – ₹799.00Price range: ₹219.00 through ₹799.00
- Small anchovy with soft texture & mild taste
- Common in traditional home-style cooking
- Ideal for kuzhambu, fry & chutney
- Rich in protein, calcium & minerals
- Long shelf life, easy storage
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Milk Shark Dried Fish / Paal sura KaruvaduSelect optionsSave ₹100.00₹279.00 – ₹999.00Price range: ₹279.00 through ₹999.00
- Traditionally consumed after childbirth
- Believed to support lactation
- Rich in protein & Omega-3
- Source of calcium & minerals
- Strong, authentic taste
- Long shelf life, easy storage
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Silver Bellies Dried Fish / Kaaral KaruvaduSelect optionsSave ₹50.00₹109.00 – ₹399.00Price range: ₹109.00 through ₹399.00
- Traditionally used in postnatal diets
- Common in postpartum nutrition
- Believed to support lactation
- Based on long-standing dietary practices
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Stingray Dried Fish /Thirukkai KaruvaduSelect optionsSave ₹50.00₹159.00 – ₹599.00Price range: ₹159.00 through ₹599.00
- Traditionally used in postnatal diets
- Believed to support lactation
- Strong, authentic coastal flavor
- Ideal for kuzhambu & traditional dishes
- Rich in protein, Omega-3 & minerals
- Long shelf life, easy storage
